Best Tips Before, During and After Earthquake

As a country that almost entirely lies along the Pacific Ring of Fire, the Philippines is an earthquake-prone country. Many Filipinos have experienced earthquakes at some point in their lives. Although most earthquakes do not lead to significant damage or human harm, one should still be prepared for when a major earthquake strikes.

Earthquake can happen anywhere and anytime. So here are the best tips on how to be ready before, during and after earthquake:

BEFORE

Secure items, such as televisions, and objects that hang on walls. Store heavy and breakable objects on low shelves.
Practice Drop, Cover, then Hold On with family and coworkers. Drop to your hands and knees. Cover your head and neck with your arms. Crawl only as far as needed to reach cover from falling materials. Hold on to any sturdy furniture until the shaking stops.
Create a family emergency communications plan that has an out-of-state contact. Plan where to meet if you get separated.
Make a supply kit that includes enough food and water for at least three days, a flashlight, a fire extinguisher, and a whistle. Consider each person’s specific needs, including medication. Do not forget the needs of pets. Have extra batteries and charging devices for phones and other critical equipment.
Consider obtaining an earthquake insurance policy. Standard homeowner’s insurance does not cover earthquake damage.
Consider a retrofit of your building to correct structural issues that make it vulnerable to collapse during an earthquake.

DURING

Drop, Cover, then Hold On like you practiced. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach better cover without going through an area with more debris.
If in bed, stay there and cover your head and neck with a pillow.
If inside, stay there until the shaking stops. DO NOT run outside.
If in a vehicle, stop in a clear area that is away from buildings, trees, overpasses, underpasses, or utility wires.
If you are in a high-rise building, expect fire alarms and sprinklers to go off. Do not use elevators.
If near slopes, cliffs, or mountains, be alert for falling rocks and landslides.

AFTER

Expect aftershocks to follow the largest shock of an earthquake.
Check yourself for injury and provide assistance to others if you have training.
If in a damaged building, go outside and quickly move away from the building.
Do not enter damaged buildings.
If you are trapped, cover your mouth. Send a text, bang on a pipe or wall, or use a whistle instead of shouting so that rescuers can locate you.
If you are in an area that may experience tsunamis, go inland or to higher ground immediately after the shaking stops.
Save phone calls for emergencies.
Once safe, monitor local news reports via battery operated radio, TV, social media, and cell phone text alerts for emergency information and instructions.

Use extreme caution during post-disaster clean-up of buildings and around debris. Do not attempt to remove heavy debris by yourself. Wear protective clothing, including a long-sleeved shirt, long pants, work gloves, and sturdy, thick-soled shoes during clean-up.

If you are indoors during an earthquake

Ensure you do the following if you are indoors during an earthquake:

DROP to the ground; take COVER by getting under a sturdy table or other piece of furniture; and HOLD ON until the shaking stops. If there isn’t a table or desk near you, cover your face and head with your arms and crouch in an inside corner of the building.
Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
Stay in bed if you are there when the earthquake strikes. Hold on and protect your head with a pillow, unless you are under a heavy light fixture that could fall. In that case, move to the nearest safe place.
Do not use a doorway except if you know it is a strongly supported, load-bearing doorway and it is close to you. Many inside doorways are lightly constructed and do not offer protection.
Stay inside until the shaking stops and it is safe to go outside. Do not exit a building during the shaking. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
DO NOT use the elevators.
Be aware that the electricity may go out or the sprinkler systems or fire alarms may turn on.

If you are outdoors during an earthquake

Ensure you do the following if you are outdoors during an earthquake:

Stay there.
Move away from buildings, streetlights, and utility wires.
Once in the open, stay there until the shaking stops. The greatest danger exists directly outside buildings, at exits and alongside exterior walls.

If you are in a moving vehicle during an earthquake

Ensure you do the following if you are in a moving vehicle during an earthquake:

Stop as quickly as safety permits and stay in the vehicle. Avoid stopping near or under buildings, trees, overpasses, and utility wires.
Proceed cautiously once the earthquake has stopped. Avoid roads, bridges, or ramps that might have been damaged by the earthquake.

If you are trapped under debris

Ensure you do the following if you are trapped under debris during or after an earthquake:

Do not light a match.
Do not move around or kick up dust.
Cover your mouth with a handkerchief or clothing.
Tap on a pipe or wall so rescuers can locate you. Use a whistle if one is available. Shout only as a last resort. Shouting can cause you to inhale dangerous amounts of dust.

It is also worth noting that minor earthquakes, while not necessary requiring the above responses, can trigger anxiety or panic attacks. Communicate with your friends and loved ones who experienced an earthquake and be ready to provide emotional support.

After all, safety first is always our priority! Comment down if you have any other tips or suggestions that can help anyone during earthquakes.

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